I’m Melting!

I’m melting!  In a good way.

One thing this Elimination Diet has done is really reinforced to me what I can eat — healthy stuff only — and what I can’t.

There really is no cheating on this diet.  If I cheat, I hurt myself, and I experience the negative consequences for weeks and weeks.

So!  Last night it was time for a trip to Target for some new pants in a smaller size.  Yay!

 

 

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About Susan Bame

Writer, Mediator, Facilitator, Teacher, fascinated with indigenous forms of conflict resolution. I love watching people become empowered. I have a master's degree in conflict resolution and a personal interest in organic food, detoxing and healing the body, alternative holistic approaches to health, self-empowerment and win-win solutions through mediation, Structured Water™, and energetic healing. I lived on the Omaha Reservation in northeast Nebraska for ten years, worked with Native families in the area, and have a great interest in Native history, culture, practices, traditions, stories, and current affairs. View all posts by Susan Bame

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